helping you master the art of feeling
Self-love is the best kind of love a person can give to himself or herself. Sadly, it's the scarcest form of love that exists. A little self-love is definitely in order if you experience low self-esteem or have recently gotten out of a relationship that was not edifying or enriching to your sense of worth.…
Thanks to popular culture and love stories, many of us grow up with unrealistic expectations about what love and relationships are all about. This may be especially true if you grew up without many positive role models to show you what healthy relationships look like. As you begin to develop your own romantic attachments in…
Long distance relationships can often be full of trials and tribulations. As with any relationship, no matter how close or far apart the two involved persons may be, it can be filled with the usual up and down roller coaster moments that couples all experience at various points within their relationship. There are a few…
Exploring the type of attachment style that you have can be an excellent way to learn more about yourself and how to have better, more evolved relationships with romantic partners, family members and friends. There are three primary attachment styles that people have: anxious, avoidant and secure. Read on to learn more about how you…
Whether you're going on a third date or trying to maintain a marriage that's lasted decades, setting healthy boundaries is essential for a successful relationship. A partnership of any length will of course have its ups and downs, but proper boundaries ensure that neither party feels disrespected. By understanding your established limits and how they…
If you've been wondering if your current relationship is a healthy one, then that in itself is a sign that things are not as they should be. Here are some signs of an unhealthy relationship: Too Much Dependence Even though you and your partner are in a relationship together, you still should be strong individuals…